Written by I’m filling in for Kelsey this morning – teaching the women’s A.M. group class (these ladies are awesome!) – so I’m currently crunched for time in between two of the classes.
I thought I’d pass along a phenomenal short article I recently read by Adam Bornstein (former Fitness Editor for Men’s Health, and current Editorial Director for Livestrong.com):
The 10 Things Fitness Magazines Won’t Tell You
What? It takes one hour to teach a great-looking fitness models to do a decent pushup? Muscle “Tone” is BS?
I found myself tipping my hat to Adam for stepping out on a limb (given that he’s the editor of a major magazine himself) and telling people the truth of what goes on behind the scenes of major fitness magazines. Give it a quick read, and share it with your friends.
Hope everyone has a great weekend!
