dan-john

@BigOlRedDawg Haha! Won't always deny that claim. In that case, expect to see some cardio in your Summer training. about 1 day ago from web in reply to BigOlRedDawg Reply Retweet Favorite
HUGE Congrats to SAPT athletes, @mitchblackstone and Justin Han, for their well-deserved press in the WashingtonPost: http://t.co/R7m8ClpAOp about 3 days ago from web Reply Retweet Favorite
Do what strong people do, but perhaps don't emulate Herschel Walker. http://t.co/SApau5jscJ 02:19:17 PM May 16, 2013 from web Reply Retweet Favorite
@BigOlRedDawg Hope you feel better soon big guy. You know we have some iron and sledgehammers as a tonic for you when you get well. 04:10:59 PM May 13, 2013 from web in reply to BigOlRedDawg Reply Retweet Favorite

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SAPT Exercise of the Week: Double-Arm KB Farmer Walk with Towel » dan-john