One of my favorite quotes is from Dave Tate. He said, “Real fear makes men do amazing things they would never do without it.” I’ve done a lot of reflecting over the past couple of weeks and what Dave said has really stuck with me. As I lead my life in other directions I look [...]
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I stumbled across this on Facebook the other day. Normally I just scroll through things like this; it doesn’t usually make a huge impact on my day. For some reason though this one stuck when I saw it. I’m not entirely sure why but it just struck a chord with me, and I really liked [...]
READ MORE »As of late I have been trying to purge negativity from my life. I am a pretty fun loving guy and joke around a lot but I still feel that I often focus too much on the negative. Most of the time its things I have no control over or things that are 10-15 years [...]
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Almost all of us grew up dreaming of becoming a super hero; whether it was G.I. Joe, Superman, the Ninja Turtles, Spiderman, etc. When I was growing up I wanted to be just like Batman. I had all the Batman toys, I watched Batman the animated series, I constantly watched the movies Batman and Batman [...]
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I have two random thoughts for the day. The first is just about the positive changes going on with SAPT and its crew and the lesson you can take away from it. The second is a training update from… MY GIRLFRIEND! SAPT and its employees have been going through quite the change as of [...]
READ MORE »It’s the times that you don’t want to train that will show your true desire and will to win… How often do you wake up and just do not want to go to the weight room, batting cage, football field, volleyball court? What do you do in those situations; do you roll over and go [...]
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So, yesterday I began to type up a post related to Olympic lifting, when I was reminded of a video Chris and I had watched together over a year ago that had literally blown our socks off. We were in the middle of a lift and it swiftly gave us a roundhouse kick to the [...]
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