Happy 4th of July

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Written By Sarah Walls

I hope everyone is enjoying the 4th and having an opportunity to get outside, grill some awesome food, and watch some explosions later on today. If you have a cat, be sure he/she doesn't steal your drink (as Latte is doing in the video below). We'll be back tomorrow!  

Sarah Walls
A little about me: I've worked in pretty much every corner of the fitness industry for about 10 years. I've had the great fortune of spending most of this time working with gifted athletes at every level. I've also had the great opportunity of designing and conducting research projects, writing occasionally for various publications and blogs, competing in powerlifting, and just generally having a killer time pursuing my passions wherever they may take me. Now I own two businesses: one is an athletic performance training company that I started in 2007 at age 26 and the other is a software company startup that was launched in 2014. Paramount to all the awesomeness of my professional career, is my family. My kids are a thrill and my husband continues to be my most critical and important supporter.
www.strengthboss.com
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