Some Pre-Turkey Lifting Shenanigans

I hope everyone had a wonderful Thanksgiving. Given that I am now married, I spent the majority of the weekend on the road, traveling to visit both my own family, and Kelsey's family. Yet another perk of being married: you get to have two, yes two, holiday feasts! The SAPT Thanksgiving Lift was a blast. It's like the Turkey Trot most people do on Turkey Day morning, except it makes you stronger instead of weaker. Okay, I'm kidding. (Not really though). You distance runners in the crowd know I still love you.

Speaking of distance runners, my brother and sister-in-law came on out for the first time, and had some fun with Thor (that would be our prowler) for the first time. Needless to say, they loved it, and will be back for more. Oh yes, they will be back for more...

MikeProwler
MikeProwler

We had over 45 people in attendance to get their lift on, pick up some heavy things, set some new PRs, get their heart rates up, you name it...before indulging in food later in the day. Needless to say, I was proud to share in the fun with everyone, and thanks to all who came out and attended!

I managed to sneak in a few video clips from the morning, I hope you all enjoy it. And for those of you missed out, it will give you a way to have been there in spirit and hopefully encourage you to come on out next year.

Sarah Walls
A little about me: I've worked in pretty much every corner of the fitness industry for about 10 years. I've had the great fortune of spending most of this time working with gifted athletes at every level. I've also had the great opportunity of designing and conducting research projects, writing occasionally for various publications and blogs, competing in powerlifting, and just generally having a killer time pursuing my passions wherever they may take me. Now I own two businesses: one is an athletic performance training company that I started in 2007 at age 26 and the other is a software company startup that was launched in 2014. Paramount to all the awesomeness of my professional career, is my family. My kids are a thrill and my husband continues to be my most critical and important supporter.
www.strengthboss.com
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