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Sarah Walls
A little about me: I've worked in pretty much every corner of the fitness
industry for about 10 years. I've had the great fortune of spending most of
this time working with gifted athletes at every level. I've also had the
great opportunity of designing and conducting research projects, writing
occasionally for various publications and blogs, competing in powerlifting,
and just generally having a killer time pursuing my passions wherever they
may take me. Now I own two businesses: one is an athletic performance
training company that I started in 2007 at age 26 and the other is a
software company startup that was launched in 2014. Paramount to all the
awesomeness of my professional career, is my family. My kids are a thrill
and my husband continues to be my most critical and important supporter.
www.strengthboss.com
Below is a short video regarding a tip I've found extremely useful when it comes to coaching exercises, specifically when working with someone new or walking someone through an exercise that is new to them.