RunFAST: Join Us for our First Run

Awesome
Written By Sarah Walls

Come out to Draper Park in Fairfax on Wednesday, June 26 at noon for a sample of the RunFAST program. Bring water, appropriate shoes for the turf, and a towel... it's gonna be hot and humid.

We'll be posting the actual runs on the website at some point tomorrow - so you can always do it on your own!

Sarah Walls
A little about me: I've worked in pretty much every corner of the fitness industry for about 10 years. I've had the great fortune of spending most of this time working with gifted athletes at every level. I've also had the great opportunity of designing and conducting research projects, writing occasionally for various publications and blogs, competing in powerlifting, and just generally having a killer time pursuing my passions wherever they may take me. Now I own two businesses: one is an athletic performance training company that I started in 2007 at age 26 and the other is a software company startup that was launched in 2014. Paramount to all the awesomeness of my professional career, is my family. My kids are a thrill and my husband continues to be my most critical and important supporter.
www.strengthboss.com
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