Super Pear Smoothie

Awesome
Written By Sarah Walls

It’s February, which everyone knows marks the beginning of pear season. Today I will bring you a delicious smoothie recipe guaranteed to make your taste buds smile. Pears are tasty, nutritious, and a great source of fiber and vitamin C. These fruits also just happen to be free of sodium, fat, and cholesterol.  . . . Winning. In this recipe we unite an all-star lineup of fruits and veggies to deliver a rock star snack. Drink up and enjoy!!

INGREDIENTS:

  • 2 Pears
  • 1 Cup Whole Strawberries
  • 2 Cups Fresh Spinach or Kale
  • 1 Celery Stalk
  • 1 Cup of Water or Coconut Water

DIRECTIONS:

  • Put all ingredients into blender
  • Blend
  • Drink
Sarah Walls
A little about me: I've worked in pretty much every corner of the fitness industry for about 10 years. I've had the great fortune of spending most of this time working with gifted athletes at every level. I've also had the great opportunity of designing and conducting research projects, writing occasionally for various publications and blogs, competing in powerlifting, and just generally having a killer time pursuing my passions wherever they may take me. Now I own two businesses: one is an athletic performance training company that I started in 2007 at age 26 and the other is a software company startup that was launched in 2014. Paramount to all the awesomeness of my professional career, is my family. My kids are a thrill and my husband continues to be my most critical and important supporter.
www.strengthboss.com
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