Narrow-Stance Sumo Deadlift Form

Jul 1

One of the things that I find my distance clients tend to have trouble with is getting their deadlift form down without the help of a coach. Obviously you can never replace the feedback from a live coaching session, but if you stay objective about what you're doing, you can still have a pretty pull. Check out the video below as I delve into what I mainly look for when narrow-stance sumo pulling and common faults that I usually see.

P.S. Sorry for the vertical screen. Blame the camera man.

Sarah Walls

A little about me: I've worked in pretty much every corner of the fitness industry for about 10 years. I've had the great fortune of spending most of this time working with gifted athletes at every level. I've also had the great opportunity of designing and conducting research projects, writing occasionally for various publications and blogs, competing in powerlifting, and just generally having a killer time pursuing my passions wherever they may take me. Now I own two businesses: one is an athletic performance training company that I started in 2007 at age 26 and the other is a software company startup that was launched in 2014. Paramount to all the awesomeness of my professional career, is my family. My kids are a thrill and my husband continues to be my most critical and important supporter.

Narrow-Stance Sumo Deadlift Form

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