Strength
&
Performance Training, Inc. (SAPT) offers semi-private personal training, injury prevention, athletic performance training, and group fitness classes all led by experienced strength and conditioning professionals.
Maximizing Performance Since 2007
Fairfax × McLean × Online
SAPT: the intersection of science & athletic performance.
Try SAPT for Free
Get Started
Beginning a training program with Strength & Performance Training couldn't be easier.
Simply call (703) 865-8010 or click the button below
to let us know how we can help you or your athlete
achieve their performance goals.
SAPT is the premier provider of sports performance and personal training services. Our unique line of individualized training programs, evaluations, and educational support deliver unsurpassed results for youth and scholastic athletes, professional athletes, adults with active lifestyles, as well as military, first responders, tactical personnel, and more.
Evaluations
The first step in getting started at SAPT. Choose from a performance, general health, or post-rehab evaluation. All come complete with video analysis.
Training Packages
We offer a variety of training packages to fit every goal, availability, and budget.
Team Training
Elevate your team to the next level with SAPT's innovative, proven Team Performance Training.
Online Coaching
Don't let distance stand between you and training with SAPT. Join the ranks of SAPT trainees with our Online Coaching program.
Each program comes complete with access to our client training portal, videos, and progress tracking.