Distance coaching success, and social media announcements!

Chest Thumping
Written By Sarah Walls

I received the following email last week from one of our adult distance coaching clientele, Frank.  His email and accompanying picture say it all… “310# on the bar... it's my entire Olympic set(!).... I'll be at 400# by the end of the summer... just need to get some more weights...

PLUS... I pulled 45# for three sets in the NG pullups (35# for the remaining 2 sets). I can remember not being able to do a single lousy bodyweight pullup. I'll be at 90# by the end of the summer...

I'm pretty stoked!”

To take your strength and conditioning prowess to a whole new level, just click HERE!

Also, please check-out SAPT’s new social media outlets!  You can find us on tumblr at saptstrength.tumblr.com, where we’ll be sharing up to date training photos.  Poke us at our facebook page at http://www.facebook.com/pages/SAPT-Student-Athlete-Performance-Training-Inc/37943878495.  And, enjoy our twittery-tweets at @saptstrength!

Always a good day when you outgrow your current weight set….

Chris

Sarah Walls
A little about me: I've worked in pretty much every corner of the fitness industry for about 10 years. I've had the great fortune of spending most of this time working with gifted athletes at every level. I've also had the great opportunity of designing and conducting research projects, writing occasionally for various publications and blogs, competing in powerlifting, and just generally having a killer time pursuing my passions wherever they may take me. Now I own two businesses: one is an athletic performance training company that I started in 2007 at age 26 and the other is a software company startup that was launched in 2014. Paramount to all the awesomeness of my professional career, is my family. My kids are a thrill and my husband continues to be my most critical and important supporter.
www.strengthboss.com
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