Sometimes I squat...and sometimes I should think before I squat...

InsanityStrength TrainingUncategorized
Written By Sarah Walls

I'm void of any kind of informative strength-coach banter this week. So, here's a clip of me squatting on Monday...for those keeping score, thats 355,000lbs x 15. While I know it's not Stevo pushing 1000lbs on the prowler, or doing single-arm pushups with 200lbs extra load, hopefully it'll satisfy those of you that come to our site looking for tantilizing exploits of strength-endurance. I'm off to scower craigslist for good deals on "Hoverounds..." this DOMS is no fun.

CuZ StEvO made me...

Chris

Sarah Walls
A little about me: I've worked in pretty much every corner of the fitness industry for about 10 years. I've had the great fortune of spending most of this time working with gifted athletes at every level. I've also had the great opportunity of designing and conducting research projects, writing occasionally for various publications and blogs, competing in powerlifting, and just generally having a killer time pursuing my passions wherever they may take me. Now I own two businesses: one is an athletic performance training company that I started in 2007 at age 26 and the other is a software company startup that was launched in 2014. Paramount to all the awesomeness of my professional career, is my family. My kids are a thrill and my husband continues to be my most critical and important supporter.
www.strengthboss.com
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