Insanity, Strength Training, Uncategorized Sarah Walls Insanity, Strength Training, Uncategorized Sarah Walls

Sometimes I squat...and sometimes I should think before I squat...

I'm void of any kind of informative strength-coach banter this week. So, here's a clip of me squatting on Monday...for those keeping score, thats 355,000lbs x 15. While I know it's not Stevo pushing 1000lbs on the prowler, or doing single-arm pushups with 200lbs extra load, hopefully it'll satisfy those of you that come to our site looking for tantilizing exploits of strength-endurance. I'm off to scower craigslist for good deals on "Hoverounds..." this DOMS is no fun.

CuZ StEvO made me...

Chris

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